Another great full body work out with Day 5 of Caroline Girvan Fuel Series. This work out was killer and awesome. The Plank to Side Plank reach with the weight in hand was insane!
This morning weigh in was 183.4 lbs
This weekend will be relax and recovery with some work around the house. I got some of the work done tonight including putting up new shop lights in the garage.
Posted in Goals, Health Journey